-If you make a mistake, resolve to try never to repeat it. The whole
function of guilt is to change behavior.
We underrate our mistakes as
effective learning devises. When possible, welcome your mistake, learn from it
and decide to do things differently next time.
-Second, seek forgiveness
from any others who were affected. If possible, make amends.
We can't underestimate
the need for reconciliation and wholeness.
-Finally, forgive yourself. No
purpose is served in continuing to whip yourself over past events you can do
nothing about. And how will you truly learn to love when there is one person in
your life you refuse to completely forgive?
If you follow these steps,
you can rid yourself of unnecessary guilt and be happier for it.
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