Many depressed people have a tendency to look at the down side of life. It has been said that it is a positive duty to resist melancholy and discontented thoughts as much as it is our duty to pray. Certainly there will always be things in this imperfect world that give us cause to complain. Often we are helpless to personally do anything about many of these negative things. However, we can focus our mind on the enjoyable and wonderful things of life; this is scriptural, uplifting and therapeutic.
In our minds we must replace the negative, compulsive thoughts with Philippians 4:8:
"Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.
That is the purpose of meditating on God’s Word. As soon as the conscious awareness of an unconstructive negative thought is realized, a positive thought must immediately replace it. This takes practice and preparation, but brings our thinking into captivity. The instruction of 2 Corinthians 10:5, 6 is: “
"Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ; And having in a readiness to revenge all disobedience, when your obedience is fulfilled."
Applying these words to ourselves, we cannot allow ourselves to entertain negative thoughts, even if we have been wronged. Nor can we entertain compulsive thoughts that just keep running over and over again in our mind, even though they may not be negative in nature, that might lead us down a dark passageway.
Psalm 119:105 "Thy word is a lamp unto my feet, and a light unto my path."
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