When You Feel Let Down (Part 5)
-Think about whether your expectations are reasonable in this situation, and whether the person is capable of doing what you expect to make things right.
You may have to adjust your expectations and behavior accordingly considering the person or person(s) involved in causing the hurt.
Also, think about whether you are communicating your expectations clearly and kindly. If it’s a good friend or loved one, try to assume goodwill unless there is clear evidence otherwise.
-Think about whether your expectations are reasonable in this situation, and whether the person is capable of doing what you expect to make things right.
You may have to adjust your expectations and behavior accordingly considering the person or person(s) involved in causing the hurt.
Also, think about whether you are communicating your expectations clearly and kindly. If it’s a good friend or loved one, try to assume goodwill unless there is clear evidence otherwise.
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